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Implementing the above recommendations can help maintain hair health during treatment and support overall well-being

A common listed strength is 70 mg, but individual component amounts are not always provided

Toyama M, Watanabe S, Miyauchi T, Kuroda Y, Ojima E, Sato A, et al

Experiment with electrolytes strategically throughout your day: Consider adding electrolytes in the morning (especially if you skip breakfast), during or after exercise (depending on duration), if youre spending time in a warm environment and sweating, and on days with low food intake or if youre experiencing any gastrointestinal side effects, Dr