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The more practically significant nutritional markers to monitor are vitamin B12, vitamin D, iron studies (ferritin, serum iron, TIBC), and zinc

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After transfer, membranes were blocked in 1% bovine serum albumin in PBS with 0.1% Tween-20 and probed with anti-PARP (NB100-56599, Novus Biologicals, Littleton, CO), anti-Glutathione (AB19534, Abcam, Cambridge, MA), anti-phospho-IB- (9246), anti-IB- (9242), anti-phospho-IKK- (2594), anti-IKK- (2370), or anti-p65 (8242) (Cell Signaling Technology, Danvers, MA) antibodies

Then, fermentable fibers are broken down by your gut bacteria (instead of being digested like most other nutrients)