The Art of Procuring Pleasant Dreams clearance Paul Revere's Ride includes the

Paul Revere's Ride includes the 1860 Henry Wadsworth Longfellow poem of the same name

William Dawes

a member of General Washington's Culper Spy Ring

After the war

The Art of Procuring Pleasant Dreams clearance Paul Revere's Ride includes theFounding Father and all around Renaissance man Benjamin Franklin considered and wrote about many topics. In this essay from 1786 on restful sleep, Franklin advises exercise before meals, moderate eating full feeding, occasions nightmares and horrors inexpressible; we fall from precipices, are assaulted by wild beasts, murderers, and demons, and experience every variety of distress"), and fresh air in the sleep chamber, to avoid perspiring in a hot