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Vincent HK, Bourguignon C, Taylor AG

When you are eating in a calorie deficit and at risk of losing lean mass, anything that helps you train effectively and hold onto strength is working in the same direction as your protein intake

Life Sci 207:158165 Rzepecka-Stojko A, Kabala-Dzik A, Mozdzierz A, Kubina R, Wojtyczka RD, Stojko R, Dziedzic A, Jastrzebska-Stojko Z, Jurzak M, Buszman E, Stojko J (2015) Caffeic acid phenethyl ester and ethanol extract of propolis induce the complementary cytotoxic effect on triple-negative breast cancer cell lines

Absorption is often most efficient when there is no competition from food