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These may include: Fatigue Brain fog Memory loss Neurological problems Heart palpitations Pale skin Muscle weakness Mood changes Appetite loss Constipation Infertility Side Effects of Vitamin B12 While the recommended daily amount of vitamin B12 for adults is 2.4 micrograms, higher doses have been found to be safe

Your provider may review your symptoms, medical history, and any previous lab results

Those considering B12 injections for non-medical purposes should discuss the risk-benefit profile with a healthcare professional, as the potential harms may outweigh any perceived advantages in the absence of deficiency

My favorite I also like to order the skinny shot, which I just ordered today Truly amazing