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Today, a broad network of online vendors, longevity clinics, telehealth providers and social-media influencers promotes experimental peptides for all manner of conditions, from anti-aging to muscle recovery, fat loss to injury repair, and cognitive performance

Its also helpful for people recovering from illness, high stress, or taking medications that affect nutrient absorption

Patch Testing For some treatments, especially lasers or strong chemical peels, your practitioner might recommend a "patch test." This involves treating a small, inconspicuous area of your skin first to see how it reacts before treating a larger area

Vitamin C (especially L-ascorbic acid) works on the surface and upper layers of skin