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Suggested use Take 1 serving (1 scoop) Mix in 8 oz of cold water in the morning And take 1 serving (1 scoop) in the evening Other ingredients Silica, natural and artificial flavors, citric acid, sucralose, maltodextrin, malic acid, acesulfame k, and sodium chloride

References 1 ZhangHYangGChenHWeiBKeQGuoHet al

Effect of L-Carnitine Supplementation on Reverse Remodeling in Patients with Ischemic Heart Disease Undergoing Coronary Artery Bypass Grafting: A Randomized, Placebo-Controlled Trial.Annals of nutrition & metabolism,70(2), 106

Its strong antioxidant presence of glutathione consistency is the one that makes wonders on your skin by working so deeply inside out of your skin