glp-1 balance diet Food List Printable | Eat/avoid Chart PDF | Ozempic & Wegovy Friendly Foods – Weight Loss Support Guide | Instant Download What to eat during GLP-1

The risk is debated

From access to health coaching and nutrition guidance, to ongoing provider support and community connection, the infrastructure surrounding microdosing therapy ensures you have comprehensive tools to support your wellness journey

Dehydration Risk Increases GLP-1 users often: eat less drink less feel less thirsty Alcohol: increases fluid loss increases electrolyte imbalance This can lead to: headaches fatigue constipation (already common on GLP-1s) dizziness Hydration becomes much more important

Recommendation 1: Proactive Screening and Continuous Monitoring for Disordered Eating Caution is advised when prescribing GLP-1 agonists to individuals with a history or risk of disordered eating