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Problems with B12 deficiency A lack of B12 in your body affects several nervous system and red blood cell functions, which can lead to things like: Anemia: causes fewer red blood cells to move from your bone marrow Birth problems: increases risk of pregnancy loss and neural tube defects Osteoporosis: leads to poor bone health and fracture risk Macular degeneration: progression of age-related macular degeneration Memory loss: the onset of early-stage dementia is greater The advantages of B12 injections The decision to get a B12 shot instead of a supplement depends on factors such as your level of vitamin deficiency, the presence of symptoms, and how your need changes over time

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"It's not true that there's something inherent in peptides that makes it not susceptible to the conventional aspects of FDA regulation," Peter Lurie with the science advocacy group Center for Science in the Public Interest told Business Insider

It's also important to inform the medical professional of any medications or supplements you are currently taking, as certain substances may interact with the ingredients in the injection