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Common signs include: Fatigue Weakness Anemia Pale or yellowish skin Numbness or tingling in the hands and feet Difficulty with balance Glossitis (a swollen, red tongue) Memory or concentration difficulties If you suspect you may have a vitamin B12 deficiency, consult your healthcare provider for appropriate testing and personalized recommendations
CL Answer Do "lite" salts and salt substitutes containing potassium help lower blood pressure and reduce heart risks
Cambridge, Massachusetts, United States: Academic Press
Mantovani A, Byrne CD, Benfari G, Bonapace S, Simon TG, Targher G
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