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Omega 3 Fatty Acids (Fish Oil): Omega 3 fatty acids are essential fatty acids that our human bodies cannot produce on their own and need to be obtained from dietary measures, typically found in fatty fish or supplements

Sometimes, major stressors like surgery and childbirth are the culprits, but less tumultuous stressors like moving, school exams, and the like can also be the cause due to the toll they take on the emotional and physical balance we all seek in our lives

Its essential for users to follow their healthcare providers instructions regarding dosage and administration

[13] Its antioxidant properties aid in the oxidative stress that accumulates during intense physical activity, preserving muscle function and endurance, while its detoxification support helps to flush out metabolic wastes more efficiently