can you get vitamin b12 injections when pregnant 4 Questions to Determine How Often to Shots The effects of vitamin B12

If you are deficient in vitamin B12, it can lead to health problems, including: Weakened immune system Cognitive decline Anemia Cardiovascular disease Depression or anxiety Reduced mobility Low levels of vitamin B12 may contribute to bone loss, especially as you get older

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However, it can also affect runners and players of field sports that involve quick changes of direction such as football and hockey (Reinking, 2018)

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