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In a direct obesity trial, tirzepatide produced greater average weight loss, but both commonly caused gastrointestinal side effects

This incident was precipitated by a snack rich in carbohydrates following a long day at work

However, research into the Second Meal Effect suggests that eating high-fiber prebiotics at breakfast can improve your satiety and GLP-1 response for the rest of the day

Patients begin to lose weight, often seeing steady, sustainable fat reduction. Increased satiety and appetite regulation, helping control food intake. Improved insulin sensitivity, reducing the need for additional diabetes medications