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Research published in the Journal of Gerontology shows that muscle carnitine concentrations decline by ~510% per decade after age 30, resulting in slower fat oxidation and reduced energy availability during caloric deficits (Soop et al., 2001)

For women in early perimenopause who are still cycling but experiencing worsening sleep and anxiety in the luteal phase, cyclic micronized progesterone prescribed to match the natural cycle can restore sleep architecture in a way no over-the-counter supplement reliably replicates

Epigallocatechin-3-gallate ameliorates polystyrene microplastics-induced anxiety-like behavior in mice by modulating gut microbe homeostasis

Project #: 202007) at The First Affiliated Hospital of Jinzhou Medical University