do glp 1 eat muscle Ozempic, GLP-1s, and Loss: How to Protect Lean Body Mass Rethinking Exercise on GLP-1 Medications:

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Follow specific timings or dietary recommendations provided by your healthcare provider for best outcomes

Jahani, M., Dokaneheifard, S

We know that people on these drugs lose their appetite but their food preferences can also change, so if youre trying to maintain lean body mass as you lose weight, maybe youre not really excited about drinking a thick protein shake, but youre looking for something more refreshing, something a little bit lighter? The GLP-1 drug craze could also accelerate the low- and no-alcohol trend, he predicted, as some Ozempic users report reduced alcohol intake