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This peptide can improve insulin sensitivity, increase energy use, and support muscle function

Its naturally found in animal-based foods like meat, poultry, fish, eggs, and dairy and its added to some fortified cereals, plant-based milks, and nutritional yeast [*]

The Key Factors in the Methylation Cycle We will now consider three important causes of interruption to the methylation cycle: Vitamin B12 deficiency Folate deficiency MTHFR mutation Vitamin B12 deficiency If vitamin B12 is deficient, the methyl group cannot be transferred from methylfolate to the methionine cycle

I finally realized that my methylation processes were severely impaired and I ate a dozen eggs from my own chickens that day, and never had a hive again